We live in a world where we are constantly losing touch with our bodies and cannot feel the present moment. This can lead to stress, anxiety and discomfort
The course is designed to help you reestablish a connection with your body, enhance your sensitivity, learn to perceive your body at the level of energy and consciousness, which will help you better control your emotions.
Keys to Your Sensory Realm
online course
Ilya Gutsaliuk
Start on September 11
online course
Ilya Gutsaliuk
FEEL
Learn to unlock your sensitivity potential
RELAX
Understand how to relax and release accumulated stress
LISTEN
CALM DOWN
Begin to listen to your body and comprehend its messages
Find inner peace and harmony with yourself and your body
We use modern methods and techniques that deliver maximum impact in enhancing sensitivity and strengthening the bond with your body.
Your instructor, Ilya Hutsaliuk, is a psychologist, master of sensory practices, and course author with 10 years of experience. He will provide clear and straightforward explanations, assisting you in achieving results faster.
Your instructor, Ilya Hutsaliuk, is a psychologist, master of sensory practices, and course author with 10 years of experience. He will provide clear and straightforward explanations, assisting you in achieving results faster.
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What influences human activation and engagement
LESSON 2
Why sensory practices are important and the purpose of developing sensitivity
LESSON 3
What is attention and how to manage it
LESSON 4
5 exercises for developing your sensitivity
LESSON 5
Powerful exercises from sensory practices that you can apply to yourself
LESSON 6
Exercises to learn to distinguish mental noise from true thoughts
LESSON 7
Perception systems and how they work
LESSON 1
We will keep a sensations journal and identify our feelings
LESSON 8
5 meditations aimed at relaxation, overcoming fears, connecting with your body, active body listening, and expanding your sensory experience
LESSONS 9-13
Keys to Your Sensory Realm
This is an excellent opportunity to start getting acquainted with sensory practices and come to the live training more prepared
Lessons are available immediately after payment. Lessons in entries on GetCourse.
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All lessons are pre-recorded
All lessons are pre-recorded
Access for
1 month
1 month
Access for 6 months
BEGIN YOUR JOURNEY TOWARDS HARMONY AND INNER PEACE
